Your Very Own Rested Baby: This package includes a one-hour, in-depth phone call where we walk through everything you need to create a healthy sleep foundation for your baby. Together, we’ll explore the science of sleep, how to strengthen your beautiful bond while supporting independent sleep, what days and nights should look like, and sample routines that fit your family. We’ll also cover all the important “what ifs,” like illness, travel, and anything else that may come up, so you feel prepared and confident moving forward.

Rested Baby, Rested Parents+: This package begins with a detailed one-hour phone conversation where we go through everything you need to build a strong, healthy sleep foundation. We’ll talk about the science of sleep, how to nurture your special bond while encouraging predictable, independent sleep, what days and nights should look like, sample routines, and all the important “what ifs” like illness, travel, and more. After our call, you’ll receive a beautifully written, personalized sleep plan—your clear, comforting guide for day-by-day success. You’ll also have one full week of support (texting or email), so you’re never alone as you implement the plan. And once the support ends, you’ll receive a thoughtful wrap-up plan to guide you through next steps and future transitions with confidence.

Rested Baby Elite: This premium package starts with a one-hour phone conversation where we cover everything to build a strong, healthy sleep foundation: the science of sleep, maintaining your special bond while encouraging independent rest, what to do day and night, sample routines, and all the “what ifs” like illness, travel, and developmental changes. After our call, you’ll receive a personalized sleep plan—your clear, confidence-building roadmap—and three full weeks of support (texting or email) for guidance and reassurance. When the support ends, you’ll also get a thoughtful wrap-up plan to help you navigate future milestones with ease.

Enjoy a full week of support via texting or email, where I’m here to guide you every step of the way. Whether it’s a middle-of-the-night question, a tricky nap, or an unexpected change in routine, I’ll provide practical advice, gentle reassurance, and clear guidance exactly when you need it. Think of it as having a trusted hand to hold through the process, helping you feel calm, confident, and supported as you help your child sleep better.

Busy parents, this one’s for you! Skip the hour-long call and get all your questions answered in five back-and-forth emails, completely tailored to your family’s needs. No expiration—use it at your pace.

(Previous Clients Only) Let's catch up and see how we can adjust your routine to better suit your baby’s needs. Lets catch up and see what we need to adjust.