Rested Baby, Rested Parents+:
This package begins with a detailed one-hour phone conversation where we go through everything you need to build a strong, healthy sleep foundation. We’ll talk about the science of sleep, how to nurture your special bond while encouraging predictable, independent sleep, what days and nights should look like, sample routines, and all the important “what ifs” like illness, travel, and more. After our call, you’ll receive a beautifully written, personalized sleep plan—your clear, comforting guide for day-by-day success. You’ll also have one full week of support (texting or email), so you’re never alone as you implement the plan. And once the support ends, you’ll receive a thoughtful wrap-up plan to guide you through next steps and future transitions with confidence.